18:0 octadecanoic, stearic fatty acid in Sauce, cheese sauce mix, dry Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, cheese sauce mix, dry there is 2.096 g of 18:0 octadecanoic, stearic fatty acid.
Sauce, cheese sauce mix, dry
Sauce, cheese sauce mix, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, cheese sauce mix, dry are listed below.
Water
|
3.78 g
|
3.78
|
g
|
3.78%
|
Energy (calorie)
|
438 kcal
|
438
|
kcal
|
|
Energy (joule)
|
1833 kJ
|
1833
|
kJ
|
|
Protein
|
7.68 g
|
7.68
|
g
|
7.68%
|
Total lipid (fat)
|
18.33 g
|
18.33
|
g
|
18.33%
|
Ash
|
9.67 g
|
9.67
|
g
|
9.67%
|
Carbohydrate, by difference
|
60.52 g
|
60.52
|
g
|
60.52%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
10.26 g
|
10.26
|
g
|
10.26%
|
Calcium, Ca
|
204 mg
|
204
|
mg
|
0.20%
|
Iron, Fe
|
0.5 mg
|
0.5
|
mg
|
|
Magnesium, Mg
|
36 mg
|
36
|
mg
|
0.04%
|
Phosphorus, P
|
283 mg
|
283
|
mg
|
0.28%
|
Potassium, K
|
428 mg
|
428
|
mg
|
0.43%
|
Sodium, Na
|
3202 mg
|
3202
|
mg
|
3.20%
|
Zinc, Zn
|
1.11 mg
|
1.11
|
mg
|
|
Copper, Cu
|
0.085 mg
|
0.085
|
mg
|
|
Manganese, Mn
|
0.052 mg
|
0.052
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
0.9
|
mg
|
|
Thiamin
|
0.211 mg
|
0.211
|
mg
|
|
Riboflavin
|
0.678 mg
|
0.678
|
mg
|
|
Niacin
|
2.399 mg
|
2.399
|
mg
|
|
Pantothenic acid
|
1.499 mg
|
1.499
|
mg
|
|
Vitamin B-6
|
0.182 mg
|
0.182
|
mg
|
|
Folate, total
|
134 µg
|
134
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
134 µg
|
134
|
µg
|
|
Folate, DFE
|
134 µg
|
134
|
µg
|
|
Vitamin B-12
|
0.46 µg
|
0.46
|
µg
|
|
Vitamin A, RAE
|
56 µg
|
56
|
µg
|
|
Retinol
|
55 µg
|
55
|
µg
|
|
Vitamin A, IU
|
202 IU
|
202
|
IU
|
|
Fatty acids, total saturated
|
8.44 g
|
8.44
|
g
|
8.44%
|
4:0 butanoic, butyric fatty acid
|
0.205 g
|
0.205
|
g
|
0.20%
|
6:0 hexanoic, caproic fatty acid
|
0.127 g
|
0.127
|
g
|
0.13%
|
8:0 octanoic, caprylic fatty acid
|
0.094 g
|
0.094
|
g
|
0.09%
|
10:0 decanoic, capric fatty acid
|
0.245 g
|
0.245
|
g
|
0.24%
|
12:0 dodecanoic, lauric fatty acid
|
0.332 g
|
0.332
|
g
|
0.33%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.179 g
|
1.179
|
g
|
1.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.858 g
|
3.858
|
g
|
3.86%
|
18:0 octadecanoic, stearic fatty acid
|
2.096 g
|
2.096
|
g
|
2.10%
|
Fatty acids, total monounsaturated
|
6.868 g
|
6.868
|
g
|
6.87%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.196 g
|
0.196
|
g
|
0.20%
|
18:1 undifferentiated
|
6.497 g
|
6.497
|
g
|
6.50%
|
20:1 eicosenoic, gadoleic
|
0.052 g
|
0.052
|
g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.983 g
|
0.983
|
g
|
0.98%
|
18:2 undifferentiated
|
0.825 g
|
0.825
|
g
|
0.82%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.134 g
|
0.134
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.024 g
|
0.024
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
23 mg
|
23
|
mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Sauce, cheese sauce mix, dry